The bridge lift yoga massage pose stretches the front thigh muscles as well as the lower back and helps with blood flow. Incorporate this massage pose into future massage sessions with tips from an experienced yoga masseuse in this free healthvideo. Expert: Gina Kennedy Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance. Filmmaker: Christopher Rokosz…

Yoga instruction for a healthy life. Learn about the basic cobra beginner yoga pose in this free video on yoga positions. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

www.beYOU.tv brings you Yoga Shakti - Solar Flow 2.

Tone Up, Tone Down, Tone all around with the Power Yoga Dance on that sexy anti-gravity, weightless fitness, Inversion Therapy ‘Yoga Swing’ sling thing! Can’t do THIS on the Total Gym, the Universal Gym, the Yoga wall, Tree Yoga slings, Pilates nor any other Home Gym or Inversion Device. Gotta love this amazingly versatile Yogaswing! So HANG IN THERE BABY & JOIN the MOVEMENT!