Yasmin Yoga Part 1 Atmospheric
Monday, August 31st, 2009Yasmin in B&W - An atmospheric & artistic piece from Yasmin’s upcoming dvd, Yoga Jivana: Student Survival. To be released 08/08. www.yasminyoga.com
Yasmin in B&W - An atmospheric & artistic piece from Yasmin’s upcoming dvd, Yoga Jivana: Student Survival. To be released 08/08. www.yasminyoga.com
LOGOS And OM
Everything in the universe originates from a primal vibration, in Christianity called the WORD. In Hinduism this concept is called OM. OM and the WORD are an expression of a universal principle, a vibration, a primordial sound which is the source of everything that exists.
Pythagoras describes the same thing in his philosophical ideas in the Music of the Spheres, where it is stated that the physical sound that we hear is but a reflection of the LOGOS (Greek) meaning the cosmic sound.
Christianity And The Word
In the Christian tradition the power of the word is immense. Just by uttering words, God is creating the whole manifestation. God said: Let there be light. And light came (1st Moses book). God UTTERS words and the creation springs forth.
These words are sound emanations coming from a higher level of reality. We just call them words in our sphere of being. This symbolism is present in many spiritual/religious traditions where reality is created by vibration or sound.
OM and ATOM
Modern physics and the upanishads from India may at first glance seem very different but both support the idea of the universe consisting of vibration and that there exists a kind of primordial vibration.
All matter is in fact in a state of vibration as a closer inspection of the atom reveals. These vibrations can be poetically compared with music as physicist Dr. Donald Hatch states: “The universe is not made of matter but music”.
Sound And Matter
Matter is in fact completely illusory, all matter being made up of atoms which themselves are separated by vast distances compared with their size. Atoms are not solid but are made up of vibrating energy in movement.
According to the scientist Donald Andrews complex theory of the universe, every atom sends out a main tone, a sound which via the resonance process connects itself in groups of equivalent atoms and form up molecules, which he sees as a kind of cosmic chords. By continuing the expansion, the molecules form different objects and forms in physical manifestation. Thereby any object can be seen as a living entity, made up by chords or molecules, with each their individual complex sound.
OM In Everyday Life
The creation myths might in fact also be describing the process of creation which continually happens within us. All our thoughts, feelings and emotions create their own chords which crystallize in the complex chords of our personalities and being. Our main aim would then be to make this a harmonious chord which sounds beautifully and harmonically with the chord of the universe. Only then can we be truly happy when we are in true “harmony” with the universe.
Matter comes out of vibration. Matter is vibration. Matter is OM which crystallizes into our physical reality. The universe exists only through the continual emanation of the WORD. Without the WORD there would be but pure empty space which the ancient yogis of India term as “ANANDA”. This is the original state of the universe before it came into creation.
OM And Spiritual Practice
Advanced practitioners of Yoga have always felt OM as real as the air that they breath. Christian mystics have long know of power of the WORD in themselves and the outside universe. They feel at a deep level the continual emanating of the word OM in the continual creation processes taking place.
We are the authors of our own universe, all our thoughts and emotions coming together in a complex symphony which either sounds harmoniously with the cosmic symphony or creates noise and tension. The choice is ours, whether we choose to play disharmonious music or whether we wish to join creation harmoniously adding our own beautiful song.
So be ever mindful of what you send out because the universe hears your song!
Mariah Claiere is a tantra and yoga teacher and a composer of beautiful music for meditation. She and her husband lead a retreat and tantra art center in the North of Copenhagen. Please read more about yoga music for meditation or pay a visit to her site to download free meditation music
Finding the best yoga videos is not as simple to walking down to your local video store and wandering over to the exercise aisle. Not all such videos on the market are perfect for efficient home practice. In order to make certain you get the best yoga videos for your home, consider a few ideas you should really seek.
Simple To Understand
First of all, a quality yoga video will be simple for you to follow. You must be able to understand what is being done, how the positions are achieved, how long you must hold each one, & how often you should do it. It must also be simple to go along into each following move. If you cannot comprehend the video, in that case it has unsuccessful on its most essential level.
Secondly, videos must supply not only simple to follow directions, but also simple to understand exhibitions. You should be able to, by watching, understand the essentials of achieving each pose & each transition. You must also comprehend, from watching, the breathing patterns & focus. If you can understand the verbal directions, but the demonstrations are blurred then your video is no better than a book on yoga.
After that, there must be easy modifications offered in the best yoga videos. Yoga can be difficult, so starters to it may regularly need adjustments to their apply so that they can understand even that which they cannot complete. Regardless of what your ability level may be, you need your video to be able to apply to you. After you purchase a video, it must be of use to you at every stage as you progress more into yoga. Choose a video that will grow among you.
Teaching Quality
In a quality video, the yoga should be taught in a student centered behavior. However that seems like it should go without saying, you will see a variety of yoga videos that are just a fancy way of affectation the instructors ability in yoga. Such videos do not much if any good & in many cases may even be counterproductive for you. The plan of having the yoga video is to assist your enhancement, not to put you in wonder of somebody else level of litheness or suitability.
Finally, high quality yoga videos should feature prominent & highly qualified instructors. They should not only be practicing instructors, but should probably have accomplished great success in their yoga education. You always want to be taught from someone at as high a level as possible. By simply reading the back of the box, you will frequently get an general idea of the teachers qualifications so that you can make an intelligent decision as to whether or not you want this person to help you apply yoga in your home.
Finding the best yoga videos really is not easy. However, when supported with the tackles above, you can more accurately assess a videos worth. Look for something you comprehend visually and orally, that you can use at any level, and that features a successful teacher while staying student centered. When you find that you will have found the best of the greatest yoga videos for use at home and between private sessions or classes.
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Online yoga lessons start here! Learn how to perform the pyramid pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.