Yogi Moves

Let’s face it; the concept of reincarnation is by no means a new idea. In fact, the possibility of having had a past life is something which many people have believed in for thousands of years. The Japanese, the Chinese, the aborigines and many Africans all believe they have had past lives and that those lives can influence the life they’re living now.

Because it is often believed that a past life has an effect on your current health and well being, many people believe that it’s important to know yourself, and also who you were in your past lives. It may well be in your own best interest that you settle the demons which may have been left behind. Also, it could well be worth your while to gather up all the strengths and knowledge which you’ve gained during past lives, in order to be a stronger better person in this life and in future lives.

How can you be sure if you’ve had past lives or not? The truth is, you simply cannot be sure, even though you may have peculiar dreams or disturbing memories when you’re awake, that you feel don’t belong to you. Interestingly enough, while a vast number of people believe that everyone has had a past life, some basic mathematics shows clearly that this is not the case, and that there must certainly be some new souls. Some other indications to look out for would include:

* An intense attraction towards a specific culture with which you’ve had no exposure in this life, and for the most part one which makes little sense to you. If for example you feel deeply attracted to the art or history of a certain era, then you may have had a past life experience regarding that particular era. Quite often if you do a little research and it so happens that the art you’re attracted to stems from a relatively short time period, then there’s a strong possibility that there’s something there.

* Have you ever felt yourself becoming unusually emotional with regards to an event which took place at some point in history? If for example you become very emotional when you read about a certain event, then there is of course a possibility that you were involved in some way or another.

* Fears, phobias and allergies can also sometimes be a good indicator with regards to past life experiences, particularly if they cannot be connected to your childhood years.

Of course, those things which have just been mentioned are by no means the only possible indicators. Likewise, just because you may have experienced one or more of the above indicators, that’s not to say that you are remembering a past life. Ideally, you should try to establish whether or not any pattern exists with regards to things which attract you for no apparent reason. By following this approach you may well discover certain similarities which in turn may help you to put the pieces together with regards to a past life.

Additionally, it is possible to gain an insight into past lives by means of hypnosis or self hypnosis if you prefer. In fact there are many past life regression therapists who specialize in this field and for that reason it may be in your own best interest to arrange for a meeting with such a therapist.

If on the other hand you choose to use self hypnosis rather than a past life regression therapist, you should aim to use a technique which doubles up as a method of deep relaxation. Furthermore, before using the technique for regression, you should first spend some time working with it.

Considering that the most you’ll experience is a vivid recollection of a past life, there is essentially nothing to worry about with regards to your personal safety. On the other hand your experience may not even be very intense, and you may simply experience some shadows and feelings of a past life.

Of course, just as good memories usually pave the way for good feelings, bad memories can pave the way for bad feelings. In that case you will simply wake up to an uneasy feeling similar to what one experiences after having had a nightmare. Of course you may not even experience any bad memories at all.

Furthermore, you need to bear in mind that it’s the ‘remembering’ which is the all important factor here. Once you start remembering, you’ll be able to move on in this life and it is only when one suppresses ones subconscious with regards to these memories, that problems start to arise. Acceptance and understanding with regards to things which happened in a previous life can go a long way in helping you in this life

As is mentioned in the theory of karma, if you lead a good life and you do good deeds then you can expect to receive good things in return. On the other hand, if you live the life of a bad person and you do bad deeds, then you can expect your life to be filled with problems and much unhappiness. You need to bear in mind that if you have of bad karma, it will stay that way until such time you strike a balance between good and bad.

Unfortunately, there still seems to be a great deal of confusion with regards to this interpretation. Unlike some choose to believe, you are not doomed to a life of misery simply because of your actions in a past life. Each time you are born into a new life you once again have the chance to do things in such a way so as to attract good karma. Of course once you reach the stage where you’re aware of the fact that a certain memory is from a past life, and that it doesn’t necessarily mean you’re a bad person, you can then live happily in the knowledge that this life can be great.

The author Alec Pittman writes for the http://www.past-lives-regression.com website. Discover the amazing experience of past life regression and you can try it yourself when you get 30 Free past life Audios and Videos when you visit here.