Yogi Moves

The best yoga exercise for flattening the abdominal muscles is a cleansing practice that also helps with digestion. Pull the belly in and up when doing yoga with help from a yoga instructor in this free video on yoga exercises for the stomach. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in jazz and ballet. Active in the fitness industry for nearly 20 years, she teaches aerobics, kickboxing and yoga …